Kashi, Chewy Granola Bars, Cranberry Lemon With Chia: Calories & Nutrition Facts
Kashi, Chewy Granola Bars, Cranberry Lemon With Chia has 371 calories per 100 g, with 17.1 g protein, 65.7 g carbs and 4.3 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Kashi, Chewy Granola Bars, Cranberry Lemon With Chia is a snack, energy & granola bars product from Kashi, barcode (GTIN) 0018627917618.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 17.1 g | 34% |
| Carbohydrates | 65.7 g | 24% |
| Sugars | 20 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.4 g | 41% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 BAR) | 130 kcal |
Kashi, Chewy Granola Bars, Cranberry Lemon With Chia vs. Snack, Energy & Granola Bars average
| Per 100 g | Kashi, Chewy Granola Bars, Cranberry Lemon With Chia | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 371 | 414 |
| Protein | 17.1 g | 17.2 g |
| Sugars | 20 g | 21.8 g |
| Fat | 4.3 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Kashi, Chewy Granola Bars, Cranberry Lemon With Chia
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Frequently asked questions
How many calories are in Kashi, Chewy Granola Bars, Cranberry Lemon With Chia?
Kashi, Chewy Granola Bars, Cranberry Lemon With Chia has 371 calories per 100 g.
How much protein is in Kashi, Chewy Granola Bars, Cranberry Lemon With Chia?
Kashi, Chewy Granola Bars, Cranberry Lemon With Chia contains 17.1 g of protein per 100 g, which is 34% of the Daily Value.
Is Kashi, Chewy Granola Bars, Cranberry Lemon With Chia high in calories?
At 371 kcal per 100 g, Kashi, Chewy Granola Bars, Cranberry Lemon With Chia is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Kashi, Chewy Granola Bars, Cranberry Lemon With Chia?
The barcode (GTIN) for Kashi, Chewy Granola Bars, Cranberry Lemon With Chia is 0018627917618.
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- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.
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