Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites: Calories & Nutrition Facts
Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites has 182 calories per 100 g, with 9.1 g protein, 9.1 g carbs and 11.7 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites is a frozen breakfast sandwiches, biscuits & meals product from Signature Select, barcode (GTIN) 0021130146673.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 182 kcal | 9% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 9.1 g | 3% |
| Sugars | 1.3 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 3.3 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 247 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 182 kcal |
| Per 1 oz (28.35 g) | 52 kcal |
| Per serving (2 Pieces) | 140 kcal |
Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 182 | 223 |
| Protein | 9.1 g | 9.3 g |
| Sugars | 1.3 g | 2.9 g |
| Fat | 11.7 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130146673) or voice entry and returns calories and macros, so you can log Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites?
Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites has 182 calories per 100 g.
How much protein is in Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites?
Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites high in calories?
At 182 kcal per 100 g, Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites?
The barcode (GTIN) for Signature Select Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, And Onion Bites is 0021130146673.
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This is educational information, not medical advice.
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