Cascadian Farm Winter Squash: Calories & Nutrition Facts
Cascadian Farm Winter Squash has 28 calories per 100 g, with 0.6 g protein, 6.4 g carbs and 0 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.
Cascadian Farm Winter Squash is an product from Cascadian Farm, barcode (GTIN) 0021908505084.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 6.4 g | 2% |
| Sugars | 3.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.3 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 28 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (125g) | 35 kcal |
How to track Cascadian Farm Winter Squash
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908505084) or voice entry and returns calories and macros, so you can log Cascadian Farm Winter Squash accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cascadian Farm Winter Squash?
Cascadian Farm Winter Squash has 28 calories per 100 g.
How much protein is in Cascadian Farm Winter Squash?
Cascadian Farm Winter Squash contains 0.6 g of protein per 100 g, which is 1% of the Daily Value.
What is the barcode for Cascadian Farm Winter Squash?
The barcode (GTIN) for Cascadian Farm Winter Squash is 0021908505084.
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This is educational information, not medical advice.
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