Food Club Blueberry Pancakes: Calories & Nutrition Facts
Food Club Blueberry Pancakes has 214 calories per 100 g, with 4.3 g protein, 43.6 g carbs and 3 g fat (13.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Food Club Blueberry Pancakes is a frozen pancakes, waffles, french toast & crepes product from Food Club, barcode (GTIN) 0036800061422.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 43.6 g | 16% |
| Sugars | 13.7 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0.9 g | 3% |
| Sodium | 410 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (3 PANCAKES) | 250 kcal |
Food Club Blueberry Pancakes vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Food Club Blueberry Pancakes | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 214 | 269 |
| Protein | 4.3 g | 5.8 g |
| Sugars | 13.7 g | 9.1 g |
| Fat | 3 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Food Club Blueberry Pancakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800061422) or voice entry and returns calories and macros, so you can log Food Club Blueberry Pancakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Blueberry Pancakes?
Food Club Blueberry Pancakes has 214 calories per 100 g.
How much protein is in Food Club Blueberry Pancakes?
Food Club Blueberry Pancakes contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Food Club Blueberry Pancakes high in calories?
At 214 kcal per 100 g, Food Club Blueberry Pancakes is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Food Club Blueberry Pancakes?
The barcode (GTIN) for Food Club Blueberry Pancakes is 0036800061422.
More from Food Club
- Food Club Old fashioned white bread, old fashioned white250 kcal
- Food Club Original Saltine Crackers400 kcal
- Food Club Sliced enriched hamburger buns241 kcal
- food club cut broccoli22 kcal
- Food Club Skillet classics, three cheese pasta with cheddar, parmesan and blue cheese sauce mix, three cheese353 kcal
- Food Club Strawberry pie filling or topping, strawberry129 kcal
- Food Club Whole wheat macaroni product, spaghetti, whole wheat375 kcal
- Food club, rice medley, spanish339 kcal
This is educational information, not medical advice.
Track Food Club the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Nu beginnen