Food Club Frosted Peppermint Pretzels: Calories & Nutrition Facts
Food Club Frosted Peppermint Pretzels has 467 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 20 g fat (46.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Food Club Frosted Peppermint Pretzels is a popcorn, peanuts, seeds & related snacks product from Food Club, barcode (GTIN) 0036800464308.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 46.7 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 3.3 g | 12% |
| Sodium | 383 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (6 PIECES) | 140 kcal |
Food Club Frosted Peppermint Pretzels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Food Club Frosted Peppermint Pretzels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 6.7 g | 13.6 g |
| Sugars | 46.7 g | 18.5 g |
| Fat | 20 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Food Club Frosted Peppermint Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800464308) or voice entry and returns calories and macros, so you can log Food Club Frosted Peppermint Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Frosted Peppermint Pretzels?
Food Club Frosted Peppermint Pretzels has 467 calories per 100 g.
How much protein is in Food Club Frosted Peppermint Pretzels?
Food Club Frosted Peppermint Pretzels contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Food Club Frosted Peppermint Pretzels high in calories?
At 467 kcal per 100 g, Food Club Frosted Peppermint Pretzels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Food Club Frosted Peppermint Pretzels?
The barcode (GTIN) for Food Club Frosted Peppermint Pretzels is 0036800464308.
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This is educational information, not medical advice.
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