Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel: Calories & Nutrition Facts
Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel has 406 calories per 100 g, with 4.2 g protein, 66.7 g carbs and 14.6 g fat (28.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000196829.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 28.1 g | – |
| Fat | 14.6 g | 19% |
| Saturated fat | 4.7 g | 23% |
| Fiber | 1 g | 4% |
| Sodium | 583 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 406 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (2 Pastries) | 390 kcal |
Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 406 | 380 |
| Protein | 4.2 g | 5.1 g |
| Sugars | 28.1 g | 26.2 g |
| Fat | 14.6 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000196829) or voice entry and returns calories and macros, so you can log Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel?
Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel has 406 calories per 100 g.
How much protein is in Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel?
Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel high in calories?
At 406 kcal per 100 g, Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel?
The barcode (GTIN) for Pop-Tarts Chocolate Flavored Toaster Pastries Pretzel is 0038000196829.
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This is educational information, not medical advice.
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