Colavita Instant Polenta Cornmeal: Calories & Nutrition Facts
Colavita Instant Polenta Cornmeal has 371 calories per 100 g, with 5.7 g protein, 80 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Colavita Instant Polenta Cornmeal is a entrees, sides & small meals product from Colavita, barcode (GTIN) 0039153190054.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 80 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/4 cup) | 130 kcal |
Colavita Instant Polenta Cornmeal vs. Entrees, Sides & Small Meals average
| Per 100 g | Colavita Instant Polenta Cornmeal | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 371 | 204 |
| Protein | 5.7 g | 5.7 g |
| Sugars | 0 g | 3.5 g |
| Fat | 0 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Colavita Instant Polenta Cornmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039153190054) or voice entry and returns calories and macros, so you can log Colavita Instant Polenta Cornmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Colavita Instant Polenta Cornmeal?
Colavita Instant Polenta Cornmeal has 371 calories per 100 g.
How much protein is in Colavita Instant Polenta Cornmeal?
Colavita Instant Polenta Cornmeal contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Colavita Instant Polenta Cornmeal high in calories?
At 371 kcal per 100 g, Colavita Instant Polenta Cornmeal is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Colavita Instant Polenta Cornmeal?
The barcode (GTIN) for Colavita Instant Polenta Cornmeal is 0039153190054.
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This is educational information, not medical advice.
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