M&M's M&M’s Chocolate: Calories & Nutrition Facts
M&M's M&M’s Chocolate has 480 calories per 100 g, with 5.3 g protein, 68.9 g carbs and 19.3 g fat (64.4 g sugars). Below are the full nutrition facts with % Daily Value.
M&M's M&M’s Chocolate is an product from M&M's, barcode (GTIN) 0040000005179.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 68.9 g | 25% |
| Sugars | 64.4 g | – |
| Fat | 19.3 g | 25% |
| Saturated fat | 9.1 g | 46% |
| Fiber | 3.3 g | 12% |
| Sodium | 77.8 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 480 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (45 g) | 216 kcal |
How to track M&M's M&M’s Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000005179) or voice entry and returns calories and macros, so you can log M&M's M&M’s Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's M&M’s Chocolate?
M&M's M&M’s Chocolate has 480 calories per 100 g.
How much protein is in M&M's M&M’s Chocolate?
M&M's M&M’s Chocolate contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for M&M's M&M’s Chocolate?
The barcode (GTIN) for M&M's M&M’s Chocolate is 0040000005179.
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This is educational information, not medical advice.
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