Essential Everyday White Rice: Calories & Nutrition Facts

Essential Everyday White Rice has 356 calories per 100 g, with 6.7 g protein, 80 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Essential Everyday White Rice is an product from Essential Everyday, barcode (GTIN) 0041303014820.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories356 kcal18%
Protein6.7 g13%
Carbohydrates80 g29%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g356 kcal
Per 1 oz (28.35 g)101 kcal
Per serving (1/4 cup (45 g))160 kcal

How to track Essential Everyday White Rice

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303014820) or voice entry and returns calories and macros, so you can log Essential Everyday White Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday White Rice?

Essential Everyday White Rice has 356 calories per 100 g.

How much protein is in Essential Everyday White Rice?

Essential Everyday White Rice contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Essential Everyday White Rice?

The barcode (GTIN) for Essential Everyday White Rice is 0041303014820.

More from Essential Everyday

This is educational information, not medical advice.

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