Seapak Lemon Miso Shrimp & Scallops: Calories & Nutrition Facts
Seapak Lemon Miso Shrimp & Scallops has 274 calories per 100 g, with 9.7 g protein, 9.7 g carbs and 21.2 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Seapak Lemon Miso Shrimp & Scallops is a frozen fish & seafood product from Seapak, barcode (GTIN) 0041322390608.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 274 kcal | 14% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 4.4 g | – |
| Fat | 21.2 g | 27% |
| Saturated fat | 10.6 g | 53% |
| Fiber | 0 g | 0% |
| Sodium | 752 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 274 kcal |
| Per 1 oz (28.35 g) | 78 kcal |
| Per serving (4 oz) | 310 kcal |
Seapak Lemon Miso Shrimp & Scallops vs. Frozen Fish & Seafood average
| Per 100 g | Seapak Lemon Miso Shrimp & Scallops | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 274 | 122 |
| Protein | 9.7 g | 16.1 g |
| Sugars | 4.4 g | 0.7 g |
| Fat | 21.2 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Seapak Lemon Miso Shrimp & Scallops
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Frequently asked questions
How many calories are in Seapak Lemon Miso Shrimp & Scallops?
Seapak Lemon Miso Shrimp & Scallops has 274 calories per 100 g.
How much protein is in Seapak Lemon Miso Shrimp & Scallops?
Seapak Lemon Miso Shrimp & Scallops contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Seapak Lemon Miso Shrimp & Scallops high in calories?
At 274 kcal per 100 g, Seapak Lemon Miso Shrimp & Scallops is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Seapak Lemon Miso Shrimp & Scallops?
The barcode (GTIN) for Seapak Lemon Miso Shrimp & Scallops is 0041322390608.
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This is educational information, not medical advice.
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