Quaker Oats Apple Fruit Crambles: Calories & Nutrition Facts
Quaker Oats Apple Fruit Crambles has 417 calories per 100 g, with 4.2 g protein, 70.8 g carbs and 10.4 g fat (20.8 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oats Apple Fruit Crambles is an product from Quaker Oats, barcode (GTIN) 0055577120149.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 70.8 g | 26% |
| Sugars | 20.8 g | – |
| Fat | 10.4 g | 13% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 8.3 g | 30% |
| Sodium | 271 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 serving (24 g)) | 100 kcal |
How to track Quaker Oats Apple Fruit Crambles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577120149) or voice entry and returns calories and macros, so you can log Quaker Oats Apple Fruit Crambles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats Apple Fruit Crambles?
Quaker Oats Apple Fruit Crambles has 417 calories per 100 g.
How much protein is in Quaker Oats Apple Fruit Crambles?
Quaker Oats Apple Fruit Crambles contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Quaker Oats Apple Fruit Crambles?
The barcode (GTIN) for Quaker Oats Apple Fruit Crambles is 0055577120149.
More from Quaker Oats
- Quaker Oats Crunchy Mix-Up424 kcal
- Quaker Oats Original breakfast cereal407 kcal
- QUAKER OATS OLD FASHIONED375 kcal
- Quaker Oats Quaker oat so simple sultanas raisins cranberry apple371 kcal
- Quaker Oats Steel Cut Oats375 kcal
- Quaker Oats Apples & Cinnamon Instant Oatmeal364 kcal
- Quaker Oats Rice Thins Cocoa Crunch429 kcal
- Quaker Oats Instant Oatmeal Hot Cocoa371 kcal
This is educational information, not medical advice.
Track Quaker Oats the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Nu beginnen