Ruffles Onion flavoured dip: Calories & Nutrition Facts

Name: Ruffles Onion flavoured dip
Brand: Ruffles

Ruffles Onion flavoured dip has 167 calories per 100 g, with 3.3 g protein, 6.7 g carbs and 15 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Ruffles Onion flavoured dip is an product from Ruffles, barcode (GTIN) 0060410072981.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	167 kcal	8%
Protein	3.3 g	7%
Carbohydrates	6.7 g	2%
Sugars	0 g	–
Fat	15 g	19%
Saturated fat	5 g	25%
Fiber	0 g	0%
Sodium	643.5 mg	28%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	167 kcal
Per 1 oz (28.35 g)	47 kcal
Per serving (1 serving (30 g))	50 kcal

How to track Ruffles Onion flavoured dip

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Frequently asked questions

How many calories are in Ruffles Onion flavoured dip?

Ruffles Onion flavoured dip has 167 calories per 100 g.

How much protein is in Ruffles Onion flavoured dip?

Ruffles Onion flavoured dip contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.

What is the barcode for Ruffles Onion flavoured dip?

The barcode (GTIN) for Ruffles Onion flavoured dip is 0060410072981.