Harris teeter, soup mix with ham seasoning packet: Calories & Nutrition Facts
Harris teeter, soup mix with ham seasoning packet has 324 calories per 100 g, with 21.6 g protein, 54.1 g carbs and 1.4 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value.
Harris teeter, soup mix with ham seasoning packet is an product from Harris Teeter, barcode (GTIN) 0072036429933.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 21.6 g | 43% |
| Carbohydrates | 54.1 g | 20% |
| Sugars | 2.7 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 24.3 g | 87% |
| Sodium | 189 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 324 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (0.25 cup (37 g)) | 120 kcal |
How to track Harris teeter, soup mix with ham seasoning packet
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036429933) or voice entry and returns calories and macros, so you can log Harris teeter, soup mix with ham seasoning packet accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris teeter, soup mix with ham seasoning packet?
Harris teeter, soup mix with ham seasoning packet has 324 calories per 100 g.
How much protein is in Harris teeter, soup mix with ham seasoning packet?
Harris teeter, soup mix with ham seasoning packet contains 21.6 g of protein per 100 g, which is 43% of the Daily Value.
What is the barcode for Harris teeter, soup mix with ham seasoning packet?
The barcode (GTIN) for Harris teeter, soup mix with ham seasoning packet is 0072036429933.
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This is educational information, not medical advice.
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