Harris Teeter Organic Whole Kernel Corn: Calories & Nutrition Facts
Harris Teeter Organic Whole Kernel Corn has 48 calories per 100 g, with 1.6 g protein, 7.2 g carbs and 1.2 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Organic Whole Kernel Corn is an product from Harris Teeter, barcode (GTIN) 0072036764362.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 7.2 g | 3% |
| Sugars | 5.6 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 160 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (0.5 cup (125 g)) | 60 kcal |
How to track Harris Teeter Organic Whole Kernel Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036764362) or voice entry and returns calories and macros, so you can log Harris Teeter Organic Whole Kernel Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Organic Whole Kernel Corn?
Harris Teeter Organic Whole Kernel Corn has 48 calories per 100 g.
How much protein is in Harris Teeter Organic Whole Kernel Corn?
Harris Teeter Organic Whole Kernel Corn contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
What is the barcode for Harris Teeter Organic Whole Kernel Corn?
The barcode (GTIN) for Harris Teeter Organic Whole Kernel Corn is 0072036764362.
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This is educational information, not medical advice.
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