Prairie Farms Reduced Fat Milk, Speculoos Cookie: Calories & Nutrition Facts
Prairie Farms Reduced Fat Milk, Speculoos Cookie has 92 calories per 100 g, with 3.3 g protein, 15 g carbs and 1.9 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Prairie Farms Reduced Fat Milk, Speculoos Cookie is a milk product from Prairie Farms, barcode (GTIN) 0072730273412.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 15 g | 5% |
| Sugars | 15 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 75 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1 cup) | 221 kcal |
Prairie Farms Reduced Fat Milk, Speculoos Cookie vs. Milk average
| Per 100 g | Prairie Farms Reduced Fat Milk, Speculoos Cookie | Milk avg |
|---|---|---|
| Calories | 92 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 15 g | 8.9 g |
| Fat | 1.9 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Prairie Farms Reduced Fat Milk, Speculoos Cookie
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072730273412) or voice entry and returns calories and macros, so you can log Prairie Farms Reduced Fat Milk, Speculoos Cookie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Prairie Farms Reduced Fat Milk, Speculoos Cookie?
Prairie Farms Reduced Fat Milk, Speculoos Cookie has 92 calories per 100 g.
How much protein is in Prairie Farms Reduced Fat Milk, Speculoos Cookie?
Prairie Farms Reduced Fat Milk, Speculoos Cookie contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Prairie Farms Reduced Fat Milk, Speculoos Cookie high in calories?
At 92 kcal per 100 g, Prairie Farms Reduced Fat Milk, Speculoos Cookie is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Prairie Farms Reduced Fat Milk, Speculoos Cookie?
The barcode (GTIN) for Prairie Farms Reduced Fat Milk, Speculoos Cookie is 0072730273412.
More from Prairie Farms
- Prairie Farms Unsalted Butter714 kcal
- Prairie Farms 2% Reduced Fat Milk50 kcal
- Prairie Farms Cafe Latte Whole Milk Blended Yogurt94 kcal
- Prairie Farms Heavenly Hash Premium Ice Cream225 kcal
- Prairie Farms Old Fashioned Ice Cream200 kcal
- Prairie Farms Ice Cream200 kcal
- Prairie Farms Ice Cream200 kcal
- Prairie Farms Ice Cream215 kcal
This is educational information, not medical advice.
Track Prairie Farms the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Nu beginnen