Panera Bread Mac & Cheese: Calories & Nutrition Facts
Panera Bread Mac & Cheese has 211 calories per 100 g, with 8.1 g protein, 16.9 g carbs and 14.1 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Panera Bread Mac & Cheese is a pasta dinners product from Panera Bread, barcode (GTIN) 0077958794497.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 211 kcal | 11% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 3.5 g | – |
| Fat | 14.1 g | 18% |
| Saturated fat | 7 g | 35% |
| Fiber | 0.4 g | 1% |
| Sodium | 511 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 211 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (1 container) | 599 kcal |
Panera Bread Mac & Cheese vs. Pasta Dinners average
| Per 100 g | Panera Bread Mac & Cheese | Pasta Dinners avg |
|---|---|---|
| Calories | 211 | 332 |
| Protein | 8.1 g | 11.5 g |
| Sugars | 3.5 g | 6.1 g |
| Fat | 14.1 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Panera Bread Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0077958794497) or voice entry and returns calories and macros, so you can log Panera Bread Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Panera Bread Mac & Cheese?
Panera Bread Mac & Cheese has 211 calories per 100 g.
How much protein is in Panera Bread Mac & Cheese?
Panera Bread Mac & Cheese contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Panera Bread Mac & Cheese high in calories?
At 211 kcal per 100 g, Panera Bread Mac & Cheese is below the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Panera Bread Mac & Cheese?
The barcode (GTIN) for Panera Bread Mac & Cheese is 0077958794497.
More from Panera Bread
- Panera Bread Greek Style Lemon Chicken Soup31 kcal
- Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax263 kcal
- Panera Bread, Soft Dinner Roll184 kcal
- Panera Bread, Cinnamon Crumb Coffee Cake, Slice461 kcal
- Panera Bread, Apple84 kcal
- Panera Bread, Sprouted Whole Grain Roll165 kcal
- Panera Bread, Coconut Macaroon135 kcal
- Panera Bread, Pumpkin Cookie470 kcal
This is educational information, not medical advice.
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