Member's Mark 1% Low Fat Milk: Calories & Nutrition Facts

Name: Member's Mark 1% Low Fat Milk
Brand: Member's Mark

Member's Mark 1% Low Fat Milk has 42 calories per 100 ml, with 3.3 g protein, 5.4 g carbs and 1 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.

Member's Mark 1% Low Fat Milk is a milk product from Member's Mark, barcode (GTIN) 0078742003405.

Nutrition Facts (per 100 ml)

Nutrient	Per 100 ml	% DV*
Calories	42 kcal	2%
Protein	3.3 g	7%
Carbohydrates	5.4 g	2%
Sugars	5.4 g	–
Fat	1 g	1%
Saturated fat	0.6 g	3%
Fiber	0 g	0%
Sodium	44 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 ml	42 kcal
Per serving (1 cup)	101 kcal

Member's Mark 1% Low Fat Milk vs. Milk average

Per 100 ml	Member's Mark 1% Low Fat Milk	Milk avg
Calories	42	80
Protein	3.3 g	4.3 g
Sugars	5.4 g	8.9 g
Fat	1 g	2.6 g

Category average from 995 Milk products in the USDA Branded Foods database.

How to track Member's Mark 1% Low Fat Milk

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Frequently asked questions

How many calories are in Member's Mark 1% Low Fat Milk?

Member's Mark 1% Low Fat Milk has 42 calories per 100 ml.

How much protein is in Member's Mark 1% Low Fat Milk?

Member's Mark 1% Low Fat Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.

Is Member's Mark 1% Low Fat Milk high in calories?

At 42 kcal per 100 ml, Member's Mark 1% Low Fat Milk is below the Milk category average of 80 kcal per 100 ml.

What is the barcode for Member's Mark 1% Low Fat Milk?

The barcode (GTIN) for Member's Mark 1% Low Fat Milk is 0078742003405.