Member's Mark Marinated Asparagus: Calories & Nutrition Facts
Member's Mark Marinated Asparagus has 36 calories per 100 g, with 3.6 g protein, 7.1 g carbs and 0 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.
Member's Mark Marinated Asparagus is a pickles, olives, peppers & relishes product from Member's Mark, barcode (GTIN) 0078742146522.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 482 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 36 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1 oz) | 10 kcal |
Member's Mark Marinated Asparagus vs. Pickles, Olives, Peppers & Relishes average
| Per 100 g | Member's Mark Marinated Asparagus | Pickles, Olives, Peppers & Relishes avg |
|---|---|---|
| Calories | 36 | 137 |
| Protein | 3.6 g | 2.3 g |
| Sugars | 3.6 g | 6.1 g |
| Fat | 0 g | 8.9 g |
Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.
How to track Member's Mark Marinated Asparagus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742146522) or voice entry and returns calories and macros, so you can log Member's Mark Marinated Asparagus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Marinated Asparagus?
Member's Mark Marinated Asparagus has 36 calories per 100 g.
How much protein is in Member's Mark Marinated Asparagus?
Member's Mark Marinated Asparagus contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Member's Mark Marinated Asparagus high in calories?
At 36 kcal per 100 g, Member's Mark Marinated Asparagus is below the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.
What is the barcode for Member's Mark Marinated Asparagus?
The barcode (GTIN) for Member's Mark Marinated Asparagus is 0078742146522.
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This is educational information, not medical advice.
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