Freshness Guaranteed Powdered Blueberry Flavored Donut Holes: Calories & Nutrition Facts
Freshness Guaranteed Powdered Blueberry Flavored Donut Holes has 397 calories per 100 g, with 5.2 g protein, 51.7 g carbs and 20.7 g fat (24.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Powdered Blueberry Flavored Donut Holes is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742329086.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 5.2 g | 10% |
| Carbohydrates | 51.7 g | 19% |
| Sugars | 24.1 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 8.6 g | 43% |
| Fiber | 1.7 g | 6% |
| Sodium | 448 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 397 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (4 donut holes) | 230 kcal |
Freshness Guaranteed Powdered Blueberry Flavored Donut Holes vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Powdered Blueberry Flavored Donut Holes | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 397 | 383 |
| Protein | 5.2 g | 4 g |
| Sugars | 24.1 g | 32 g |
| Fat | 20.7 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Powdered Blueberry Flavored Donut Holes
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Frequently asked questions
How many calories are in Freshness Guaranteed Powdered Blueberry Flavored Donut Holes?
Freshness Guaranteed Powdered Blueberry Flavored Donut Holes has 397 calories per 100 g.
How much protein is in Freshness Guaranteed Powdered Blueberry Flavored Donut Holes?
Freshness Guaranteed Powdered Blueberry Flavored Donut Holes contains 5.2 g of protein per 100 g, which is 10% of the Daily Value.
Is Freshness Guaranteed Powdered Blueberry Flavored Donut Holes high in calories?
At 397 kcal per 100 g, Freshness Guaranteed Powdered Blueberry Flavored Donut Holes is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Powdered Blueberry Flavored Donut Holes?
The barcode (GTIN) for Freshness Guaranteed Powdered Blueberry Flavored Donut Holes is 0078742329086.
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This is educational information, not medical advice.
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