Open Nature Roasted Chicken Leg Quarters: Calories & Nutrition Facts
Open Nature Roasted Chicken Leg Quarters has 214 calories per 100 g, with 27.4 g protein, 0 g carbs and 11.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Open Nature Roasted Chicken Leg Quarters is a cooked & prepared product from Open Nature, barcode (GTIN) 0079893069494.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 27.4 g | 55% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 11.9 g | 15% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 167 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (3 oz) | 180 kcal |
Open Nature Roasted Chicken Leg Quarters vs. Cooked & Prepared average
| Per 100 g | Open Nature Roasted Chicken Leg Quarters | Cooked & Prepared avg |
|---|---|---|
| Calories | 214 | 178 |
| Protein | 27.4 g | 18.4 g |
| Sugars | 0 g | 3.6 g |
| Fat | 11.9 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Open Nature Roasted Chicken Leg Quarters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893069494) or voice entry and returns calories and macros, so you can log Open Nature Roasted Chicken Leg Quarters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Roasted Chicken Leg Quarters?
Open Nature Roasted Chicken Leg Quarters has 214 calories per 100 g.
How much protein is in Open Nature Roasted Chicken Leg Quarters?
Open Nature Roasted Chicken Leg Quarters contains 27.4 g of protein per 100 g, which is 55% of the Daily Value.
Is Open Nature Roasted Chicken Leg Quarters high in calories?
At 214 kcal per 100 g, Open Nature Roasted Chicken Leg Quarters is above the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Open Nature Roasted Chicken Leg Quarters?
The barcode (GTIN) for Open Nature Roasted Chicken Leg Quarters is 0079893069494.
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This is educational information, not medical advice.
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