Open Nature Whole Wheat Hot Dog Buns: Calories & Nutrition Facts
Open Nature Whole Wheat Hot Dog Buns has 237 calories per 100 g, with 10.5 g protein, 44.7 g carbs and 3.3 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Open Nature Whole Wheat Hot Dog Buns is a breads & buns product from Open Nature, barcode (GTIN) 0079893110240.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 237 kcal | 12% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 44.7 g | 16% |
| Sugars | 5.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 329 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 237 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (1 BUN) | 180 kcal |
Open Nature Whole Wheat Hot Dog Buns vs. Breads & Buns average
| Per 100 g | Open Nature Whole Wheat Hot Dog Buns | Breads & Buns avg |
|---|---|---|
| Calories | 237 | 278 |
| Protein | 10.5 g | 9.1 g |
| Sugars | 5.3 g | 5.7 g |
| Fat | 3.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Open Nature Whole Wheat Hot Dog Buns
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893110240) or voice entry and returns calories and macros, so you can log Open Nature Whole Wheat Hot Dog Buns accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Whole Wheat Hot Dog Buns?
Open Nature Whole Wheat Hot Dog Buns has 237 calories per 100 g.
How much protein is in Open Nature Whole Wheat Hot Dog Buns?
Open Nature Whole Wheat Hot Dog Buns contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Open Nature Whole Wheat Hot Dog Buns high in calories?
At 237 kcal per 100 g, Open Nature Whole Wheat Hot Dog Buns is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Open Nature Whole Wheat Hot Dog Buns?
The barcode (GTIN) for Open Nature Whole Wheat Hot Dog Buns is 0079893110240.
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This is educational information, not medical advice.
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