O Organics Organic Chopped Kale: Calories & Nutrition Facts
O Organics Organic Chopped Kale has 30 calories per 100 g, with 2.4 g protein, 4.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic Chopped Kale is an product from O Organics, barcode (GTIN) 0079893402826.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 19 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 30 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (1 1/4 cup (84 g)) | 25 kcal |
How to track O Organics Organic Chopped Kale
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893402826) or voice entry and returns calories and macros, so you can log O Organics Organic Chopped Kale accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Chopped Kale?
O Organics Organic Chopped Kale has 30 calories per 100 g.
How much protein is in O Organics Organic Chopped Kale?
O Organics Organic Chopped Kale contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for O Organics Organic Chopped Kale?
The barcode (GTIN) for O Organics Organic Chopped Kale is 0079893402826.
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This is educational information, not medical advice.
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