Telma Nougat Creme Filled Cereal: Calories & Nutrition Facts

Telma Nougat Creme Filled Cereal has 467 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 16.7 g fat (40 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Telma Nougat Creme Filled Cereal is a cereal product from Telma, barcode (GTIN) 0084685000883.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories467 kcal23%
Protein6.7 g13%
Carbohydrates73.3 g27%
Sugars40 g
Fat16.7 g21%
Saturated fat3.3 g17%
Fiber1.7 g6%
Sodium217 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g467 kcal
Per 1 oz (28.35 g)132 kcal
Per serving (1 cup)280 kcal

Telma Nougat Creme Filled Cereal vs. Cereal average

Per 100 gTelma Nougat Creme Filled CerealCereal avg
Calories467388
Protein6.7 g8.9 g
Sugars40 g23.3 g
Fat16.7 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Telma Nougat Creme Filled Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0084685000883) or voice entry and returns calories and macros, so you can log Telma Nougat Creme Filled Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Telma Nougat Creme Filled Cereal?

Telma Nougat Creme Filled Cereal has 467 calories per 100 g.

How much protein is in Telma Nougat Creme Filled Cereal?

Telma Nougat Creme Filled Cereal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

Is Telma Nougat Creme Filled Cereal high in calories?

At 467 kcal per 100 g, Telma Nougat Creme Filled Cereal is above the Cereal category average of 388 kcal per 100 g.

What is the barcode for Telma Nougat Creme Filled Cereal?

The barcode (GTIN) for Telma Nougat Creme Filled Cereal is 0084685000883.

More from Telma

This is educational information, not medical advice.

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