Market Pantry Fully cooked diced ham: Calories & Nutrition Facts
Market Pantry Fully cooked diced ham has 125 calories per 100 g, with 16.1 g protein, 5.4 g carbs and 3.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Market Pantry Fully cooked diced ham is an product from Market Pantry, barcode (GTIN) 0085239080078.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 1.8 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 1286 mg | 56% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (2 ONZ (56 g)) | 70 kcal |
How to track Market Pantry Fully cooked diced ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0085239080078) or voice entry and returns calories and macros, so you can log Market Pantry Fully cooked diced ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market Pantry Fully cooked diced ham?
Market Pantry Fully cooked diced ham has 125 calories per 100 g.
How much protein is in Market Pantry Fully cooked diced ham?
Market Pantry Fully cooked diced ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
What is the barcode for Market Pantry Fully cooked diced ham?
The barcode (GTIN) for Market Pantry Fully cooked diced ham is 0085239080078.
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This is educational information, not medical advice.
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