Member's Mark Uncured Black Forest Ham: Calories & Nutrition Facts

Member's Mark Uncured Black Forest Ham has 89 calories per 100 g, with 17.3 g protein, 1.9 g carbs and 1.9 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value.

Member's Mark Uncured Black Forest Ham is an product from Member's Mark, barcode (GTIN) 0193968319922.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories89 kcal4%
Protein17.3 g35%
Carbohydrates1.9 g1%
Sugars1.9 g
Fat1.9 g2%
Saturated fat0 g0%
Fiber0 g0%
Sodium1038.5 mg45%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g89 kcal
Per 1 oz (28.35 g)25 kcal
Per serving (2 slices (52 g))46 kcal

How to track Member's Mark Uncured Black Forest Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968319922) or voice entry and returns calories and macros, so you can log Member's Mark Uncured Black Forest Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Member's Mark Uncured Black Forest Ham?

Member's Mark Uncured Black Forest Ham has 89 calories per 100 g.

How much protein is in Member's Mark Uncured Black Forest Ham?

Member's Mark Uncured Black Forest Ham contains 17.3 g of protein per 100 g, which is 35% of the Daily Value.

What is the barcode for Member's Mark Uncured Black Forest Ham?

The barcode (GTIN) for Member's Mark Uncured Black Forest Ham is 0193968319922.

More from Member's Mark

This is educational information, not medical advice.

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