Freshness Guaranteed Spooky Pretzel Bowl: Calories & Nutrition Facts
Freshness Guaranteed Spooky Pretzel Bowl has 467 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 16.7 g fat (43.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Freshness Guaranteed Spooky Pretzel Bowl is a popcorn, peanuts, seeds & related snacks product from Freshness Guaranteed, barcode (GTIN) 0194346116706.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 43.3 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 15 g | 75% |
| Fiber | 0 g | 0% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (7 pieces) | 140 kcal |
Freshness Guaranteed Spooky Pretzel Bowl vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Freshness Guaranteed Spooky Pretzel Bowl | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 6.7 g | 13.6 g |
| Sugars | 43.3 g | 18.5 g |
| Fat | 16.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Freshness Guaranteed Spooky Pretzel Bowl
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Frequently asked questions
How many calories are in Freshness Guaranteed Spooky Pretzel Bowl?
Freshness Guaranteed Spooky Pretzel Bowl has 467 calories per 100 g.
How much protein is in Freshness Guaranteed Spooky Pretzel Bowl?
Freshness Guaranteed Spooky Pretzel Bowl contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Freshness Guaranteed Spooky Pretzel Bowl high in calories?
At 467 kcal per 100 g, Freshness Guaranteed Spooky Pretzel Bowl is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Freshness Guaranteed Spooky Pretzel Bowl?
The barcode (GTIN) for Freshness Guaranteed Spooky Pretzel Bowl is 0194346116706.
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This is educational information, not medical advice.
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