Black Bear Pre-Sliced Kitchen Carved Ham: Calories & Nutrition Facts
Black Bear Pre-Sliced Kitchen Carved Ham has 125 calories per 100 g, with 17.9 g protein, 3.6 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Black Bear Pre-Sliced Kitchen Carved Ham is a pepperoni, salami & cold cuts product from Black Bear, barcode (GTIN) 0630003353126.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 875 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (2oz (56g)) | 70 kcal |
Black Bear Pre-Sliced Kitchen Carved Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Black Bear Pre-Sliced Kitchen Carved Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 125 | 220 |
| Protein | 17.9 g | 19.7 g |
| Sugars | 3.6 g | 1.6 g |
| Fat | 3.6 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Black Bear Pre-Sliced Kitchen Carved Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0630003353126) or voice entry and returns calories and macros, so you can log Black Bear Pre-Sliced Kitchen Carved Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Black Bear Pre-Sliced Kitchen Carved Ham?
Black Bear Pre-Sliced Kitchen Carved Ham has 125 calories per 100 g.
How much protein is in Black Bear Pre-Sliced Kitchen Carved Ham?
Black Bear Pre-Sliced Kitchen Carved Ham contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Black Bear Pre-Sliced Kitchen Carved Ham high in calories?
At 125 kcal per 100 g, Black Bear Pre-Sliced Kitchen Carved Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Black Bear Pre-Sliced Kitchen Carved Ham?
The barcode (GTIN) for Black Bear Pre-Sliced Kitchen Carved Ham is 0630003353126.
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This is educational information, not medical advice.
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