Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers: Calories & Nutrition Facts
Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers has 414 calories per 100 g, with 6.9 g protein, 75.9 g carbs and 10.3 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers is a crackers & biscotti product from Metropolitan Market, barcode (GTIN) 0664150291802.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 414 kcal | 21% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 75.9 g | 28% |
| Sugars | 3.5 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.4 g | 12% |
| Sodium | 483 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 414 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (8 crackers) | 120 kcal |
Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers vs. Crackers & Biscotti average
| Per 100 g | Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 414 | 436 |
| Protein | 6.9 g | 9.4 g |
| Sugars | 3.5 g | 10 g |
| Fat | 10.3 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150291802) or voice entry and returns calories and macros, so you can log Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers?
Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers has 414 calories per 100 g.
How much protein is in Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers?
Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
Is Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers high in calories?
At 414 kcal per 100 g, Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers?
The barcode (GTIN) for Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers is 0664150291802.
More from Metropolitan Market
- Metropolitan Market Hearty Borscht Soup31 kcal
- Metropolitan Market Classic And Crisp Water Crackers406 kcal
- Metropolitan Market African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup96 kcal
- Metropolitan market, rustic diced tomatoes24 kcal
- Metropolitan market, go nutty!, almonds643 kcal
- Metropolitan market, virginia peanuts, sea salt + pepper579 kcal
- Metropolitan Market Arrabiata Pasta Sauce48 kcal
- Metropolitan Market Kettle Corn Small Batch Popcorn429 kcal
This is educational information, not medical advice.
Track Metropolitan Market the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Nu beginnen