Ahold Whole Cashews: Calories & Nutrition Facts
Ahold Whole Cashews has 571 calories per 100 g, with 17.9 g protein, 28.6 g carbs and 46.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Whole Cashews is an product from Ahold, barcode (GTIN) 0688267081859.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 3.6 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 411 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 ONZ (28 g)) | 160 kcal |
How to track Ahold Whole Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267081859) or voice entry and returns calories and macros, so you can log Ahold Whole Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Whole Cashews?
Ahold Whole Cashews has 571 calories per 100 g.
How much protein is in Ahold Whole Cashews?
Ahold Whole Cashews contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
What is the barcode for Ahold Whole Cashews?
The barcode (GTIN) for Ahold Whole Cashews is 0688267081859.
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This is educational information, not medical advice.
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