Ahold Coconut Oil: Calories & Nutrition Facts
Ahold Coconut Oil has 867 calories per 100 g, with 0 g protein, 0 g carbs and 93.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable & Cooking Oils average.
Ahold Coconut Oil is a vegetable & cooking oils product from Ahold, barcode (GTIN) 0688267178399.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 867 kcal | 43% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 93.3 g | 120% |
| Saturated fat | 86.7 g | 433% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 867 kcal |
| Per 1 oz (28.35 g) | 246 kcal |
| Per serving (1 Tbsp) | 130 kcal |
Ahold Coconut Oil vs. Vegetable & Cooking Oils average
| Per 100 g | Ahold Coconut Oil | Vegetable & Cooking Oils avg |
|---|---|---|
| Calories | 867 | 826 |
| Protein | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Fat | 93.3 g | 94.7 g |
Category average from 994 Vegetable & Cooking Oils products in the USDA Branded Foods database.
How to track Ahold Coconut Oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267178399) or voice entry and returns calories and macros, so you can log Ahold Coconut Oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Coconut Oil?
Ahold Coconut Oil has 867 calories per 100 g.
How much protein is in Ahold Coconut Oil?
Ahold Coconut Oil contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Ahold Coconut Oil high in calories?
At 867 kcal per 100 g, Ahold Coconut Oil is above the Vegetable & Cooking Oils category average of 826 kcal per 100 g.
What is the barcode for Ahold Coconut Oil?
The barcode (GTIN) for Ahold Coconut Oil is 0688267178399.
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This is educational information, not medical advice.
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