Gefen Whole Wheat Orzo: Calories & Nutrition Facts

Name: Gefen Whole Wheat Orzo
Brand: Gefen

Gefen Whole Wheat Orzo has 360 calories per 100 g, with 12 g protein, 80 g carbs and 2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.

Gefen Whole Wheat Orzo is a pasta by shape & type product from Gefen, barcode (GTIN) 0710069806085.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	360 kcal	18%
Protein	12 g	24%
Carbohydrates	80 g	29%
Sugars	0 g	–
Fat	2 g	3%
Saturated fat	0 g	0%
Fiber	4 g	14%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	360 kcal
Per 1 oz (28.35 g)	102 kcal
Per serving (1.75oz uncooked (50g))	180 kcal

Gefen Whole Wheat Orzo vs. Pasta by Shape & Type average

Per 100 g	Gefen Whole Wheat Orzo	Pasta by Shape & Type avg
Calories	360	317
Protein	12 g	11.5 g
Sugars	0 g	2.5 g
Fat	2 g	3.1 g

Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.

How to track Gefen Whole Wheat Orzo

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Frequently asked questions

How many calories are in Gefen Whole Wheat Orzo?

Gefen Whole Wheat Orzo has 360 calories per 100 g.

How much protein is in Gefen Whole Wheat Orzo?

Gefen Whole Wheat Orzo contains 12 g of protein per 100 g, which is 24% of the Daily Value.

Is Gefen Whole Wheat Orzo high in calories?

At 360 kcal per 100 g, Gefen Whole Wheat Orzo is above the Pasta by Shape & Type category average of 317 kcal per 100 g.

What is the barcode for Gefen Whole Wheat Orzo?

The barcode (GTIN) for Gefen Whole Wheat Orzo is 0710069806085.