Wild Harvest Pumpkin Spice Granola: Calories & Nutrition Facts
Wild Harvest Pumpkin Spice Granola has 459 calories per 100 g, with 9.8 g protein, 72.1 g carbs and 14.8 g fat (26.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Wild Harvest Pumpkin Spice Granola is a cookies & biscuits product from Wild Harvest, barcode (GTIN) 0711535515210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 459 kcal | 23% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 72.1 g | 26% |
| Sugars | 26.2 g | – |
| Fat | 14.8 g | 19% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 6.6 g | 24% |
| Sodium | 131 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 459 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (3/4 cup) | 280 kcal |
Wild Harvest Pumpkin Spice Granola vs. Cookies & Biscuits average
| Per 100 g | Wild Harvest Pumpkin Spice Granola | Cookies & Biscuits avg |
|---|---|---|
| Calories | 459 | 455 |
| Protein | 9.8 g | 5.6 g |
| Sugars | 26.2 g | 33.4 g |
| Fat | 14.8 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Wild Harvest Pumpkin Spice Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535515210) or voice entry and returns calories and macros, so you can log Wild Harvest Pumpkin Spice Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Pumpkin Spice Granola?
Wild Harvest Pumpkin Spice Granola has 459 calories per 100 g.
How much protein is in Wild Harvest Pumpkin Spice Granola?
Wild Harvest Pumpkin Spice Granola contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Wild Harvest Pumpkin Spice Granola high in calories?
At 459 kcal per 100 g, Wild Harvest Pumpkin Spice Granola is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Wild Harvest Pumpkin Spice Granola?
The barcode (GTIN) for Wild Harvest Pumpkin Spice Granola is 0711535515210.
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This is educational information, not medical advice.
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