Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel: Calories & Nutrition Facts
Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel has 560 calories per 100 g, with 4 g protein, 56 g carbs and 36 g fat (52 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel is a candy product from Ghirardelli Chocolate, barcode (GTIN) 0747599409042.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 4 g | 8% |
| Carbohydrates | 56 g | 20% |
| Sugars | 52 g | – |
| Fat | 36 g | 46% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 120 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 560 kcal |
| Per 1 oz (28.35 g) | 159 kcal |
| Per serving (2 Squares (25g)) | 140 kcal |
Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel vs. Candy average
| Per 100 g | Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel | Candy avg |
|---|---|---|
| Calories | 560 | 390 |
| Protein | 4 g | 3 g |
| Sugars | 52 g | 59.6 g |
| Fat | 36 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599409042) or voice entry and returns calories and macros, so you can log Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel?
Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel has 560 calories per 100 g.
How much protein is in Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel?
Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel high in calories?
At 560 kcal per 100 g, Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel is above the Candy category average of 390 kcal per 100 g.
What is the barcode for Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel?
The barcode (GTIN) for Ghirardelli Chocolate Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel is 0747599409042.
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This is educational information, not medical advice.
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