First Street Oat Bran: Calories & Nutrition Facts

Name: First Street Oat Bran
Brand: First Street

First Street Oat Bran has 143 calories per 100 g, with 6 g protein, 25 g carbs and 2.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.

First Street Oat Bran is a other grains & seeds product from First Street, barcode (GTIN) 0797565006508.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	143 kcal	7%
Protein	6 g	12%
Carbohydrates	25 g	9%
Sugars	0 g	–
Fat	2.4 g	3%
Saturated fat	0.6 g	3%
Fiber	3.6 g	13%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	143 kcal
Per 1 oz (28.35 g)	41 kcal
Per serving (1/4 cup)	120 kcal

First Street Oat Bran vs. Other Grains & Seeds average

Per 100 g	First Street Oat Bran	Other Grains & Seeds avg
Calories	143	416
Protein	6 g	15.5 g
Sugars	0 g	1.5 g
Fat	2.4 g	17.4 g

Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.

How to track First Street Oat Bran

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0797565006508) or voice entry and returns calories and macros, so you can log First Street Oat Bran accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in First Street Oat Bran?

First Street Oat Bran has 143 calories per 100 g.

How much protein is in First Street Oat Bran?

First Street Oat Bran contains 6 g of protein per 100 g, which is 12% of the Daily Value.

Is First Street Oat Bran high in calories?

At 143 kcal per 100 g, First Street Oat Bran is below the Other Grains & Seeds category average of 416 kcal per 100 g.

What is the barcode for First Street Oat Bran?

The barcode (GTIN) for First Street Oat Bran is 0797565006508.