Whole Foods Market Organic Greens & Onion: Calories & Nutrition Facts
Whole Foods Market Organic Greens & Onion has 35 calories per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Whole Foods Market Organic Greens & Onion is a pre-packaged fruit & vegetables product from Whole Foods Market, barcode (GTIN) 0826766811687.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 88 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1 cup) | 30 kcal |
Whole Foods Market Organic Greens & Onion vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Whole Foods Market Organic Greens & Onion | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 35 | 74 |
| Protein | 2.4 g | 2.1 g |
| Sugars | 2.4 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Whole Foods Market Organic Greens & Onion
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0826766811687) or voice entry and returns calories and macros, so you can log Whole Foods Market Organic Greens & Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Organic Greens & Onion?
Whole Foods Market Organic Greens & Onion has 35 calories per 100 g.
How much protein is in Whole Foods Market Organic Greens & Onion?
Whole Foods Market Organic Greens & Onion contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Whole Foods Market Organic Greens & Onion high in calories?
At 35 kcal per 100 g, Whole Foods Market Organic Greens & Onion is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Whole Foods Market Organic Greens & Onion?
The barcode (GTIN) for Whole Foods Market Organic Greens & Onion is 0826766811687.
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This is educational information, not medical advice.
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