Khazana Organic Urad Dal: Calories & Nutrition Facts
Khazana Organic Urad Dal has 305 calories per 100 g, with 21.3 g protein, 51 g carbs and 3.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Khazana Organic Urad Dal is a vegetable and lentil mixes product from Khazana, barcode (GTIN) 0838927501153.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 21.3 g | 43% |
| Carbohydrates | 51 g | 19% |
| Sugars | 0 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 2.7 g | 10% |
| Sodium | 32 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 305 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
Khazana Organic Urad Dal vs. Vegetable and Lentil Mixes average
| Per 100 g | Khazana Organic Urad Dal | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 305 | 335 |
| Protein | 21.3 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 3.9 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Khazana Organic Urad Dal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0838927501153) or voice entry and returns calories and macros, so you can log Khazana Organic Urad Dal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Khazana Organic Urad Dal?
Khazana Organic Urad Dal has 305 calories per 100 g.
How much protein is in Khazana Organic Urad Dal?
Khazana Organic Urad Dal contains 21.3 g of protein per 100 g, which is 43% of the Daily Value.
Is Khazana Organic Urad Dal high in calories?
At 305 kcal per 100 g, Khazana Organic Urad Dal is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Khazana Organic Urad Dal?
The barcode (GTIN) for Khazana Organic Urad Dal is 0838927501153.
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This is educational information, not medical advice.
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