Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.: Calories & Nutrition Facts
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. has 133 calories per 100 g, with 6.3 g protein, 21.1 g carbs and 2.7 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. is a grains/flour product from Zee Zees, barcode (GTIN) 20810358030345.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 21.1 g | 8% |
| Sugars | 3.9 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.5 g | 20% |
| Sodium | 117 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (4.5 oz. cup) | 170 kcal |
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. vs. Grains/Flour average
| Per 100 g | Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. | Grains/Flour avg |
|---|---|---|
| Calories | 133 | 360 |
| Protein | 6.3 g | 10.4 g |
| Sugars | 3.9 g | 5.8 g |
| Fat | 2.7 g | 3.2 g |
Category average from 81 Grains/Flour products in the USDA Branded Foods database.
How to track Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.
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Frequently asked questions
How many calories are in Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.?
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. has 133 calories per 100 g.
How much protein is in Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.?
Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. high in calories?
At 133 kcal per 100 g, Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. is below the Grains/Flour category average of 360 kcal per 100 g.
What is the barcode for Zee Zees Hummus Cup, Red Pepper, 4.5 Oz.?
The barcode (GTIN) for Zee Zees Hummus Cup, Red Pepper, 4.5 Oz. is 20810358030345.
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This is educational information, not medical advice.
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