Zee Zees Grahamz, Original, Iw, Wg, 1oz: Calories & Nutrition Facts
Zee Zees Grahamz, Original, Iw, Wg, 1oz has 464 calories per 100 g, with 7.1 g protein, 75 g carbs and 14.3 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Zee Zees Grahamz, Original, Iw, Wg, 1oz is a snacks product from Zee Zees, barcode (GTIN) 20854114007066.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 75 g | 27% |
| Sugars | 28.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 196 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1oz. bag) | 130 kcal |
Zee Zees Grahamz, Original, Iw, Wg, 1oz vs. Snacks average
| Per 100 g | Zee Zees Grahamz, Original, Iw, Wg, 1oz | Snacks avg |
|---|---|---|
| Calories | 464 | 460 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 28.6 g | 14.2 g |
| Fat | 14.3 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Zee Zees Grahamz, Original, Iw, Wg, 1oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (20854114007066) or voice entry and returns calories and macros, so you can log Zee Zees Grahamz, Original, Iw, Wg, 1oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Zee Zees Grahamz, Original, Iw, Wg, 1oz?
Zee Zees Grahamz, Original, Iw, Wg, 1oz has 464 calories per 100 g.
How much protein is in Zee Zees Grahamz, Original, Iw, Wg, 1oz?
Zee Zees Grahamz, Original, Iw, Wg, 1oz contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Zee Zees Grahamz, Original, Iw, Wg, 1oz high in calories?
At 464 kcal per 100 g, Zee Zees Grahamz, Original, Iw, Wg, 1oz is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for Zee Zees Grahamz, Original, Iw, Wg, 1oz?
The barcode (GTIN) for Zee Zees Grahamz, Original, Iw, Wg, 1oz is 20854114007066.
More from Zee Zees
- Zee Zees Shelf Stable Yogurt Cup, Strawberry, 4.0oz115 kcal
- Zee Zees Nutrition Bar, Cinnamon Crisp, 2.2 Oz.403 kcal
- Zee Zees Nutrition Bar, Blueberry Lemon, 2.2 Oz260 kcal
- Zee Zees Berry Apple Crisp Soft Baked Bar405 kcal
- Zee Zees Roasted Chickpeas, Chili Lime, 0.75oz476 kcal
- Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5oz70 kcal
- Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz452 kcal
- Zee Zees Fruit Cup, Four Fruit Mixed, 4.5 Oz.62 kcal
This is educational information, not medical advice.
Track Zee Zees the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Nu beginnen