Heinz silverskin onions: Calories & Nutrition Facts
Heinz silverskin onions has 20 calories per 100 g, with 0.5 g protein, 3.6 g carbs and 0.1 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
Heinz silverskin onions is an product from Heinz, barcode (GTIN) 5000256050670.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 2.2 g | – |
| Fat | 0.1 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | 264 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 20 kcal |
| Per 1 oz (28.35 g) | 6 kcal |
| Per serving (440g) | 88 kcal |
How to track Heinz silverskin onions
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000256050670) or voice entry and returns calories and macros, so you can log Heinz silverskin onions accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Heinz silverskin onions?
Heinz silverskin onions has 20 calories per 100 g.
How much protein is in Heinz silverskin onions?
Heinz silverskin onions contains 0.5 g of protein per 100 g, which is 1% of the Daily Value.
What is the barcode for Heinz silverskin onions?
The barcode (GTIN) for Heinz silverskin onions is 5000256050670.
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This is educational information, not medical advice.
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