
lunchMiddle Easternmedium
Shakshuka with Lamb Kofta
Spiced lamb meatballs nestled in shakshuka sauce with poached eggs and tahini.
30 min2 porties
Voedingswaarden (per portie)
480
Cal
32g
Eiwit
18g
Koolhydraten
30g
Vet
Waarden per portie
#high-protein#gluten-free
Ingrediënten
- 200 g Ground lamb
- 4 large Eggs
- 400 g Canned tomatoes
- 1 medium Onion
- 2 cloves Garlic
- 1 tsp Cumin
- 0.5 tsp Coriander
- 2 tbsp Tahini
- 2 tbsp Fresh parsley
- 2 pieces Pita bread
Instructies
- 1
Mix lamb with cumin, coriander, parsley. Form small meatballs.
- 2
Sauté onion and garlic. Add tomatoes, simmer 10 min.
- 3
Nestle meatballs into sauce. Cook 10 min.
- 4
Make wells, crack eggs. Cover 5-7 min.
- 5
Drizzle tahini. Serve with warm pita.
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