breakfastEthiopianeasy
Ethiopian Genfo
Thick Ethiopian barley porridge with a well of spiced butter and berbere.
15 min2 porties
Voedingswaarden (per portie)
340
Cal
8g
Eiwit
50g
Koolhydraten
12g
Vet
Waarden per portie
#vegetarian
Ingrediënten
- 150 g Barley flour
- 500 ml Water
- 2 tbsp Butter
- 1 tbsp Berbere spice
- 0.5 tsp Salt
Instructies
- 1
Boil water. Gradually stir in barley flour, stirring vigorously.
- 2
Cook until very thick and pulls from sides, about 10 min.
- 3
Mound on a plate. Make a well in center.
- 4
Fill well with melted butter mixed with berbere.
Volg elke maaltijd met Nutrola
Log dit recept in seconden met AI-fotoscan.
