Banana Blueberry Oat Bowl
breakfastAmericaneasy

Banana Blueberry Oat Bowl

Smooth oatmeal topped with sliced banana, fresh blueberries, walnuts, and chia seeds — a balanced, energizing breakfast.

10 min1 porties

Voedingswaarden (per portie)

380

Cal

11g

Eiwit

52g

Koolhydraten

15g

Vet

Waarden per portie

#vegetarian#vegan

Ingrediënten

  • 0.5 cup Rolled Oats
  • 0.5 medium Banana
  • 50 g Blueberries
  • 20 g Walnuts
  • 1 tsp Chia Seeds

Instructies

  1. 1

    Cook oats with water or milk until creamy.

  2. 2

    Pour into a bowl.

  3. 3

    Arrange sliced banana in a row down the center.

  4. 4

    Add blueberries on one side and walnuts on the other.

  5. 5

    Sprinkle chia seeds on top.

Volg elke maaltijd met Nutrola

Log dit recept in seconden met AI-fotoscan.