lunchJapanesemedium
Katsu Sando
Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.
20 min2 porties
Voedingswaarden (per portie)
540
Cal
28g
Eiwit
50g
Koolhydraten
24g
Vet
Waarden per portie
#high-protein
Ingrediënten
- 2 pieces (120g each) Pork loin
- 4 slices Milk bread
- 60 g Panko
- 1 large Egg
- 30 g Flour
- 60 g Cabbage
- 3 tbsp Tonkatsu sauce
- 1 tsp Mustard
- 200 ml Vegetable oil
Instructies
- 1
Pound pork thin. Coat in flour, egg, then panko.
- 2
Deep fry at 170°C for 5 min until golden.
- 3
Shred cabbage very fine.
- 4
Spread mustard and tonkatsu sauce on bread.
- 5
Layer cutlet and cabbage. Close and cut.
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