dinnerLatin Americanmedium
Arroz con Pollo
Latin American chicken and rice cooked together with sofrito, peas, and olives.
45 min4 porties
Voedingswaarden (per portie)
480
Cal
32g
Eiwit
52g
Koolhydraten
14g
Vet
Waarden per portie
#high-protein#gluten-free
Ingrediënten
- 600 g Chicken thighs
- 300 g Long grain rice
- 1 large Onion
- 1 medium Bell pepper
- 4 cloves Garlic
- 200 ml Tomato sauce
- 400 ml Chicken broth
- 100 g Peas
- 40 g Olives
- 1 tsp Cumin
Instructies
- 1
Brown chicken. Set aside.
- 2
Sauté onion, pepper, garlic (sofrito). Add cumin.
- 3
Add rice, tomato sauce, and broth.
- 4
Nestle chicken on top. Cover and cook 25 min.
- 5
Add peas and olives in last 5 min.
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