
lunchJapaneseeasy
Japanese Onigiri
Rice balls filled with seasoned tuna mayo, wrapped in crisp nori seaweed.
20 min4 porties
Voedingswaarden (per portie)
250
Cal
12g
Eiwit
38g
Koolhydraten
6g
Vet
Waarden per portie
#meal-prep
Ingrediënten
- 400 g Sushi rice (cooked)
- 80 g Canned tuna
- 1 tbsp Mayo
- 1 tsp Soy sauce
- 4 strips Nori sheets
- 0.5 tsp Salt
- 1 tsp Sesame seeds
Instructies
- 1
Mix tuna with mayo and soy sauce for filling.
- 2
Wet your hands and sprinkle with salt.
- 3
Take a ball of rice, make a well, add filling, and shape into a triangle.
- 4
Wrap bottom with a strip of nori.
- 5
Sprinkle with sesame seeds.
Volg elke maaltijd met Nutrola
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