
lunchKoreaneasy
Spicy Korean Tofu Stew (Sundubu-jjigae)
Bubbling hot spicy soft tofu stew with vegetables, kimchi, and a cracked egg.
20 min2 porties
Voedingswaarden (per portie)
280
Cal
18g
Eiwit
16g
Koolhydraten
16g
Vet
Waarden per portie
#gluten-free
Ingrediënten
- 300 g Soft tofu
- 100 g Kimchi
- 0.5 medium Zucchini
- 60 g Mushrooms
- 2 large Eggs
- 1 tbsp Gochugaru (chili flakes)
- 2 cloves Garlic
- 1 tbsp Sesame oil
- 400 ml Anchovy broth
Instructies
- 1
Sauté kimchi and garlic in sesame oil for 2 minutes.
- 2
Add broth and gochugaru. Bring to a boil.
- 3
Add sliced zucchini, mushrooms, and gently spoon in soft tofu.
- 4
Simmer 8 minutes.
- 5
Crack an egg into each serving bowl. Stir to cook in the hot stew.
Volg elke maaltijd met Nutrola
Log dit recept in seconden met AI-fotoscan.