lunchLebaneseeasy
Tabbouleh
Lebanese parsley salad with bulgur wheat, tomatoes, mint, and lemon olive oil dressing.
15 min3 porties
Voedingswaarden (per portie)
200
Cal
6g
Eiwit
28g
Koolhydraten
8g
Vet
Waarden per portie
#vegan#quick
Ingrediënten
- 80 g Bulgur wheat
- 60 g Fresh parsley
- 2 medium Tomatoes
- 2 tbsp Fresh mint
- 3 tbsp Lemon juice
- 2 tbsp Olive oil
- 2 stalks Green onions
Instructies
- 1
Soak bulgur in hot water 15 min. Drain.
- 2
Finely chop parsley, mint, tomatoes, and green onions.
- 3
Toss everything with lemon juice and olive oil.
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