
dinnerItalianeasy
Tuscan White Bean Stew
Hearty Italian stew with white beans, kale, sausage, and crusty bread.
35 min4 porties
Voedingswaarden (per portie)
420
Cal
24g
Eiwit
40g
Koolhydraten
18g
Vet
Waarden per portie
#high-protein
Ingrediënten
- 400 g Cannellini beans
- 300 g Italian sausage
- 150 g Kale
- 800 ml Chicken broth
- 1 medium Onion
- 4 cloves Garlic
- 1 piece Parmesan rind
- 4 slices Crusty bread
- 2 tbsp Olive oil
Instructies
- 1
Brown sausage in olive oil, breaking into pieces.
- 2
Sauté onion and garlic. Add broth, beans, and parmesan rind.
- 3
Simmer 20 minutes.
- 4
Add chopped kale, cook 5 more minutes until wilted.
- 5
Remove rind. Serve with crusty bread.
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