
lunchHawaiianeasy
Hawaiian Poke Bowl
Fresh ahi tuna poke over sushi rice with mango, macadamia nuts, and spicy mayo.
15 min1 porties
Voedingswaarden (per portie)
540
Cal
30g
Eiwit
56g
Koolhydraten
22g
Vet
Waarden per portie
#high-protein
Ingrediënten
- 130 g Sushi-grade ahi tuna
- 150 g Sushi rice
- 60 g Mango
- 0.5 medium Avocado
- 15 g Macadamia nuts
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
- 1 tbsp Sriracha mayo
- 1 tsp Sesame seeds
Instructies
- 1
Dice tuna into cubes. Marinate in soy sauce and sesame oil.
- 2
Place sushi rice in a bowl.
- 3
Arrange tuna, sliced avocado, and diced mango on top.
- 4
Drizzle with sriracha mayo. Top with crushed macadamia nuts and sesame seeds.
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