Ethiopian Sambusa
snackEthiopianmedium

Ethiopian Sambusa

Ethiopian triangular pastry filled with spiced lentils — a vegan delight.

35 min6 porties

Voedingswaarden (per portie)

180

Cal

7g

Eiwit

24g

Koolhydraten

7g

Vet

Waarden per portie

#vegan

Ingrediënten

  • 12 sheets Spring roll wrappers
  • 150 g Red lentils
  • 1 small Onion
  • 2 cloves Garlic
  • 1 tsp Ginger
  • 1 tbsp Berbere spice
  • 200 ml Vegetable oil

Instructies

  1. 1

    Cook lentils until soft. Drain excess water.

  2. 2

    Sauté onion, garlic, ginger. Add berbere and cooked lentils. Cool.

  3. 3

    Cut wrappers into strips. Place filling and fold into triangles.

  4. 4

    Deep fry or bake until golden.

Volg elke maaltijd met Nutrola

Log dit recept in seconden met AI-fotoscan.